A Better Life - Health & Wellness

Training Programs

Learning "How To" Better Advocate for Yourself

This is Why You Need Training ...

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It Helps You

Get To Your Best

Wellness Possible

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Trying to navigate your way through Healthcare (or Long-Term Care) can be overwhelming, even for those who are in the best of health. But it becomes nearly impossible for those who are in the worst of health. We understand that. That's why our Training Programs are focused on enabling you to become more efficient & effective at maneuvering through the medical maze, while quickly mastering the art and discipline of Self-Advocacy.

No matter what shape you're in, whether you're a strong & healthy athlete, someone who's just starting to have medical issues, or hasn't been properly diagnosed yet, or someone who's been suffering from chronic illness for a long time. No matter where your health is at ... we are here to help!

Our Educational Training Programs will meet you wherever you are in your healthcare journey and will teach you "How To" simplify the healthcare navigation process in order to reduce your frustration with the system; it's costs, accesibility, and complexity.

At A Better Life, we are a team of dedicated Patient Advocates who help others handle the complexities of their medical issues. Our goal is to ease your the fear & frustration of trying to navigate a complex Healthcare System alone. Now, you might think that simplifying healthcare is impossible to do, but it's not. We're here to show you how easy it can be. With a few simple techniques and the proper tools & resources by your side, even you can learn how to better Advocate for yourself and become a better, more efficient, healthcare consumer.

This is What It Does ...

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It Gives You

All The Tools

& Resources

You Need

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Our Training Programs were designed to introduce you to the essentials of Self-Advocacy and get you better prepared for your Doctor Visits, Telehealth Calls, and get 911-Ready. They include the most essential forms you'll ever need during your medical visits, and will give you the foundation for building an efficient and effective Healthcare Navigation System.

We'll also give you deep-dive comprehensive training to help you simplify your essential medical information, take control over your health, and become your own best Advocate. We'll cover "How To" create an efficient & effective Medical Organizing System and how to use it to the best of your ability. This will enable you to take charge of your health and manage your overall wellness as you maneuver your way through the medical maze.

Above all, you'll learn simple ways to get your life (and your health) back on track again, while saving valuable time, money & energy. We're here to help you live the life of your dreams and achieve your fullest potential by providing you with a multifaceted program that will help you improve the quality of your life and better meet your healthcare needs.

With our Training Programs, you'll be in an online and interactive environment, with world renowned experts, who will lead you through the principles of Healthcare Navigation every-step-of-the-way, so that you can begin seeing results - fast.

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We Give You a
ROADMAP to Follow.

This is Who It's For  ...


It's Perfect For

Anyone Who's

Willing to Learn

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Whether you're a beginner, intermediate, or advanced Healthcare Navigator, you'll gain the skills you need to get to where you want to go. We'll help you begin to identify the "Root Cause" of your issues and create an efficient & effective Action Plan in order to reach your overall health & wellness goals - even if you've been everywhere and tried everything else before.

We're here to give you the help & hope you need and show you a better way to resolve your medical dilemmas.

Our Educational Training Programs are perfect for anyone who's willing to dig-in (and do the work) in order to gain the knowledge and skills necessary to improve their capability, capacity, productivity, and performance.

It's for someone who wants to learn "How To" access better quality healthcare, and work to make the process so much easier. For someone who wants to live a healthier & happier life - and is not just looking for a quick fix. It's for someone who doesn't want to accept the "pill for any ill" mentality and is willing to work hard to resolve their medical dilemmas and work to restore their health. It's for anyone who values having a helping hand to guide them along the way, and for anyone who believes in making the impossible - become possible.

If that's you, then we have the perfect Educational Training Programs to take you from where you are now ... to where you want to be.

We Help You Make the
Impossible BE Possible !!

This is What's Available ...

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It's Super

Simple & Really

Easy To Follow

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Perfect for Getting You Started

Perfect for Getting More Advanced



The 7-Day Challenge is our Introductory Training for Self-Advocacy. It's a Level #1 starting point for developing the skills you need to become a better patient in the healthcare system. 

It will cover special tips-n-tricks for navigating through the medical maze, and highlight the pitfalls to avoid, while providing you with a sneak peek of what goes on behind the healthcare curtains (from an insider's point of view) that few people rarely get to see, or understand.

Includes: List of Medications, Allergies, Past Medical Events, List of Doctors, Pharmacies, Medical History, Family History, Health Insurance Coverage, Medical Summary Report, and a handy Doctor Visit Checklist.

These forms and worksheets will help you become your own best Advocate (and advocate for others) and will help you to get to your best wellness possible.


(A $297 Value)

The 6-Week Bootcamp is our Advanced Training Program for Self-Advocacy. It's a Level #2 Training Program, which means it's a deep-dive, comprehensive training program that goes into great detail for achieving your ultimate health.

I've taken everything I've learned over my lifetime from being a patient in the Healthcare System, along with my experience as a Board-Certified Patient Advocate, and I've combined it into one single system. I've broken it down into individual parts & pieces to simplify the process & shorten your learning curve.

By the time you complete this course, you'll be able to hit the ground running, and your life will be transformed.

You'll know exactly what you need to do in order to get well (and stay well) for all the days of your life. This 6-Week Bootcamp will put the power of Advocacy into the palm of your hands.


(A $997 Value)

We Help You To
Simplify the Process !!

This is What Comes Next  ... After Training


It Has Additional

"Coaching Plans"

Available If You

Want More Support

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Don't want to go it alone after your Training Program ends? Want some special 1-on-1 support & Coaching to help you reach your goals? No problem. We're here to help. We understand people wanting to have additional help and support on their road to wellness. That's why we developed our special Coaching Programs. They're here to help you reach your goals and make your life a whole lot easier.

Everyone's needs are different and everyone's style is unique. We get that. That's why our Coaching Programs are designed to meet you wherever you are in your healthcare journey. They can support you every step-of-the-way. There are several different types of Coaching Programs available to meet your individual needs, style, and budget, so check them out and see which one fits best for you.

Come connect with others who are on the same journey as you are to get to better health. Come interact with our amazing team of Coaches and meet some of our special guests. Come get your burning questions answered and get your needs met. Come learn and grow and stay connected with us while you're on the road to wellness.

Set yourself up for success by surrounding yourself with others who have been in your shoes before and can offer you a fresh perspective. Take it to the next level by setting your goals and unleashing the vision of your future. Let our special Coaching Programs help you take it up a notch and finally reach that next level in your health & wellness. Let our experienced Coaches help you simplify the process and reduce your learning curve.

Let us help you to identify your strengths & weaknesses in order to gain a clearer perspective. Let us give you the perfect place to go to create positive relationships with yourself & others. Let us help you get out of your own way and identify the roadblocks that are preventing you from getting well. Let us help to hold you accountable and keep you on track, so that you keep moving forward to get those pesky tasks done.

Above all, let us help you get happy, healthy, and free of disease.

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Here for

This is what the 7-Day Challenge Includes:

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Simplifying Healthcare

Level #1



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Here's What You'll Learn in the 7-Day Challenge

DAY #1:

Learn "How To" make the most of your Doctor Visits, Telehealth calls, and get 911-Ready.

Day 1

DAY #2:

Learn the importance of providing your Doctor the right information, at the right time, for the right reason.

Day 2

DAY #3:

Learn about creating your healthcare history and a sequential list of your past medical events.

Day 3

DAY #4:

Learn the in's and out's of your medical insurance and how to use it to save valuable time, money & energy.

Day 4

DAY #5:

Learn the first three steps to take whenever a medical challenge arrives.

Day 5

DAY #6:

Learn about the single most important piece of paper you'll ever want to have during your medical visits.

Day 6

DAY #7:

Learn how to bring it altogether and use your Medical Organizing System to get to your best wellness possible.

Day 7
The Preservation of HEALTH ...
is Easier Than the CURE of Disease.

This is what the 6-Week Bootcamp Includes:

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Level #2



Here's What You'll Learn in the 6-Week Bootcamp
Week 1

WEEK #1:

You'll learn all about creating a powerful & productive Medical Organizing System and setting it up for success. Then, you'll use it to prepare for your Doctor visits and know what to do (and what to say) in order to make every moment count. This will help you get to the exceptional medical care you deserve, for the lowest possible price.

Week 2

WEEK #2:

You'll learn how to create & use a Medical Summary Report - the single most important thing you can do to Advocate for yourself and to get to an evidence-based diagnosis. This will put you in charge of your health & enable you to begin eliminating your disease. In an instant you'll be able to communicate more information to your Doctor than you could have in several visits' worth of time. 

Week 3

WEEK #3:

You'll learn how to save valuable time, money & energy, by knowing where to go to find out exactly what your health insurance covers (and what it doesn't cover) so that you can make better and more well-informed decisions. You'll learn the in's & out's of your policy, along with the pitfalls to avoid, and the most common mistakes that people make. Above all, you'll learn how to check your benefits in advance so you won't be surpised by what you'll pay.

Week 4

WEEK #4:

You'll learn how to track what you pay for your medical care and manage your overall expenses. You'll learn how to reconcile your medical bills in order to find (and fix) medical billing errors and how to track what you've spent towards your annual deductible & out-of-pocket costs. This will enable you to get more out of the healthcare system while using less of it.

Week 5

WEEK #5:

You'll learn the importance of legal documents as they relate to your healthcare. We'll cover the difference between a Will, Living Will & Healthcare Proxy, as well as what Advance Directives are, why you need them, and how they'll help you. This will enable you to make your wishes known and your intentions clear to your Doctors and family members. You'll learn where to go, and what to do, in order to get these documents done.

Week 6

WEEK #6:

You'll learn the importance of bloodwork & medical testing for maintaining good health. You'll learn how to read your results and track what you've had done & when you've had it done, in order to ensure you're not having duplicate procedures. We'll show you how to put this all together to get in control fast and how to customize your Medical Organizing System to change as your health changes. Above all, we'll teach you "How To" use the power of Advocacy to protect yourself and use it to help you save a fortune and who knows, maybe even save ... your life!

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Your Body is a Priceless Possession.
Let Us Help You Take Better Care of It.

This is What People Say ...
About our Training Programs.
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"A Better Life has increased my confidence and capability. They taught me how to look for the root cause of my illness and apply a step-by-step approach to resolve my challenges. Bonnie has the gift of explaining how to navigate our complex healthcare system in an easy & understandable way. This training is perfect for anyone who wants to improve their health and learn the power of Self-Advocacy."

Woman - White hair

 I've take a whole lot of courses trying to figure out how to improve my health and protect myself from harmful disease. By far, A Better Life's Educational Training and Coaching Programs have been my best investment ever. Bonnie Brown offers such depth of knowledge and great insights that can only come from someone who has been there and done that. She has helped me so much. I highly recommend this."

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"I've been looking for training programs like this my whole life. I've struggled with many serious medical issues and never figured out the root cause of my illness. I've tried tons of pills, but nothing has worked. Now I have the skills to get myself to an evidence-based diagnosis, and the understanding of what I need to do (and say) to my Doctors. I'm just thrilled. I absolutely loved it!"

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This is what's Available to be Purchased Separately

Our 7-Day Challenge comes with the "Starter" Medical Organizer. Our 6-Week Bootcamp comes with the "Starter" Medical Organizer, the "Deluxe" Medical Organizer, and also one "Printed" Medical Organizer as well. However, these items are also sold separately to accomodate those who are not in a current Training Program. We understand that people also want additional "Printed" Medical Organizers to purchase them as gifts, or to be used by multiple family members. So, selling these resources separately makes it easier.

*Included in 7-Day Challenge & Bootcamp

*Included with the 6-Week Bootcamp

*Included with the 6-Week Bootcamp

Medical Organizer©

The "Starter" Medical Organizer was designed to help you get better prepared for your Doctor Visits, Telehealth Calls ... and to become 911-Ready. It also includes 10 important forms to help you build an essential Healthcare Navigation System, & better advocate for yourself.

Includes: List of Medications, Allergies, Past Medical Events. List of Doctors, Pharmacies, Medical History, Family History, Health Insurance Coverage, Medical Summary Report, and a handy Doctor Visit Checklist. It's everything you need in order to become your own best Advocate & Advocate for others.


(A $197 Value)

Medical Organizer©

The "Deluxe" Medical Organizer is the most comprehensive Medical Organizing System available on the planet. This Award-Winning System gives you everything you'll ever need to manage your overall health & well-being and makes the job of caregiving so much easier.

Includes: 5 Guidebooks, 187 Fillable & Downloadable Forms, Training Videos, Worksheets & Trackers. Everything you need to Take the Hassles OUT of Healthcare & Caregiving. It will save you a ton of valuable time, money & energy. 


(A $397 Value)

Medical Organizer©

The "Printed" Medical Organizer is a Medical Organizing System in a Hardbound 3-Ring Binder. Includes: 5 Guidebooks, 2 business card holder pages, 8 pocket dividers, 50 sheet protectors, a pencil pouch, and a spiral notebook. Comes with 29 pre-printed forms & online refills.

Includes: the forms from the "Starter" Medical Organizer, plus 19 additional. It's a done-for-you, grab-n-go system designed to make aging easier & far more affordable. I believe that everyone can benefit from having one of these!


(A $297 Value)

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There's no better time

than NOW to begin living

... A Better Life !